A healthy lifestyle is important to staying healthy and we want to help! El Rio Health Builders Team provides many free health education and wellness programs at no charge for our patients and employees. Some of the programs include: weight loss programs; healthy cooking classes; Zumba exercise; diabetes education and exercise programs, yoga and muscle strengthening classes. All classes are free.
Classes run on a quarterly basis with a week break between quarters. For a current schedule and locations, please see our calendar.