Diabetes Education & Exercise Program

DEEP

Manage your blood sugar with education, exercise, fun and group support!

This 12-week wellness program will give you ways to manage your diabetes. Each session has 30 minutes of basic information on diabetes, medication, healthy eating, as well as how to stay healthy, followed by 60 minutes of cardio and strength exercise.

Please note: You must be an El Rio Health patient to participate in DEEP. Classes are free for El Rio patients. No need to register. Walk-ins welcome. For more information about our Health and Wellness classes, please call (520) 309-2084.

Events for March 2017 › Health Improvement

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Weight Management for Optimal Health

Diabetes Education and Exercise Program (DEEP)

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Weight Management for Optimal Health

Buena Salud, Vitalidad Nueva

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Diabetes Education and Exercise Program (DEEP)

Un Asunto de Equilibrio

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Weight Management for Optimal Health

Buena Salud, Vitalidad Nueva

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Weight Management for Optimal Health

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Weight Management for Optimal Health

Buena Salud, Vitalidad Nueva

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Weight Management for Optimal Health

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Weight Management for Optimal Health

Buena Salud, Vitalidad Nueva

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Weight Management for Optimal Health

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Weight Management for Optimal Health

Buena Salud, Vitalidad Nueva

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