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Congress Health Center

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839 W. Congress St.
Tucson, AZ 85745
https://www.elrio.org/location/congress-campus/

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enero 2019

(English) Senior Fitness

enero 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

enero 23 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

enero 23 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

enero 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

enero 24 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Diabetes Exercise Program (DEP)

enero 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Zumba Gold

enero 24 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Yoga for Health

enero 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Senior Fitness

enero 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Yoga for Health-Chair

enero 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Yoga for Health

enero 25 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Tai Chi

enero 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Senior Fitness

enero 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

enero 28 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

enero 28 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

enero 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

enero 29 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Yoga for Health-Chair

enero 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Diabetes Exercise Program (DEP)

enero 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Yoga for Health

enero 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Zumba Gold

enero 29 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Tai Chi

enero 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Yoga for Health

enero 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Senior Fitness

enero 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

enero 30 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

enero 30 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

enero 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

enero 31 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Diabetes Exercise Program (DEP)

enero 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Zumba Gold

enero 31 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Yoga for Health

enero 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »
febrero 2019

(English) Senior Fitness

febrero 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Yoga for Health-Chair

febrero 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Yoga for Health

febrero 1 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Tai Chi

febrero 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Senior Fitness

febrero 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

febrero 4 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

febrero 4 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

febrero 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

febrero 5 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Yoga for Health-Chair

febrero 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Diabetes Exercise Program (DEP)

febrero 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Yoga for Health

febrero 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Zumba Gold

febrero 5 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Tai Chi

febrero 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Yoga for Health

febrero 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Senior Fitness

febrero 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

febrero 6 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

febrero 6 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

febrero 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

febrero 7 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Diabetes Exercise Program (DEP)

febrero 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Zumba Gold

febrero 7 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Yoga for Health

febrero 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Senior Fitness

febrero 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Yoga for Health-Chair

febrero 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Yoga for Health

febrero 8 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Tai Chi

febrero 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Senior Fitness

febrero 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

febrero 11 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

febrero 11 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

febrero 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

febrero 12 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Yoga for Health-Chair

febrero 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Diabetes Exercise Program (DEP)

febrero 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Yoga for Health

febrero 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Zumba Gold

febrero 12 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Tai Chi

febrero 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Yoga for Health

febrero 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Senior Fitness

febrero 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

febrero 13 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

febrero 13 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

febrero 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

febrero 14 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Diabetes Exercise Program (DEP)

febrero 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

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(English) Zumba Gold

febrero 14 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Yoga for Health

febrero 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Senior Fitness

febrero 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Yoga for Health-Chair

febrero 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Yoga for Health

febrero 15 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Tai Chi

febrero 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Senior Fitness

febrero 18 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

febrero 18 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

febrero 18 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

febrero 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

febrero 19 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Yoga for Health-Chair

febrero 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, & Relax (chair)

Find out more »

(English) Diabetes Exercise Program (DEP)

febrero 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Yoga for Health

febrero 19 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Zumba Gold

febrero 19 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Tai Chi

febrero 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce stress, increase flexibility, and improve balance (Intermediate/Advanced)

Find out more »

(English) Yoga for Health

febrero 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »

(English) Senior Fitness

febrero 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Quarterly Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Beginning level exercise, sitting and standing.

Find out more »

(English) Better Balance

febrero 20 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on lunes and miércoles, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Drills, activities, and exercises for the balance system.  

Find out more »

(English) Simply Stretch

febrero 20 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Reduce muscle tension and increase mobility using different methods of stretching.

Find out more »

(English) Barre

febrero 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on lunes and miércoles, repeating until March 20, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Strengthen, tone and stretch with ballet, yoga, and Pilates-inspired movements.

Find out more »

(English) Better Backs

febrero 21 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on martes and jueves, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage pain and improve function by increasing core strength and flexibility.

Find out more »

(English) Diabetes Exercise Program (DEP)

febrero 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Quarterly Exercise Break
Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Manage Blood Sugar with Exercise

Find out more »

(English) Zumba Gold

febrero 21 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on martes and jueves, repeating until March 21, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Dance your way to fitness with this lower-intensity workout.

Find out more »

(English) Yoga for Health

febrero 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on martes and jueves, repeating until March 23, 2019

An event every week that begins at 11:30am on martes and viernes, repeating until March 23, 2019

Congress Health Center, 839 W. Congress St.
Tucson, AZ 85745
+ Google Map

Stretch, Breath, Relax

Find out more »
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