Tai Chi

Tai Chi

Reduce stress, increase flexibility and improve balance.

Tai Chi is an ancient Chinese tradition that, today, is practiced as a form of exercise to help reduce stress, increase flexibility, and improve balance.

This program will help strengthen all parts of your body while putting minimal stress on muscles and joints, making it safe for all ages and fitness levels!

Events for April 2019 › Mind & Body

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Yoga for Health

Yoga for Health

Yoga For Health

2

Yoga For Health

Yoga for Health

Yoga for Health

3

Yoga for Health

Yoga For Health

Tai Chi

4

Yoga For Health

Yoga for Health

Better Balance

5

Yoga for Health

Tai Chi

Yoga For Health

6
7
8

Yoga for Health

Yoga For Health

Tai Chi

9

Yoga For Health

Yoga for Health

Yoga for Health

10

Yoga for Health

Yoga For Health

Tai Chi

11

Yoga For Health

Yoga for Health

Better Balance

12

Yoga for Health

Tai Chi

Yoga For Health

13
14
15

Yoga for Health

TAI CHI

Yoga For Health

16

Yoga For Health

Yoga for Health

Yoga for Health

17

Yoga for Health

TAI CHI

Yoga For Health

18

Yoga For Health

Yoga for Health

Better Balance

19

Yoga for Health

Tai Chi

Yoga For Health

20
21
22

Yoga for Health

TAI CHI

Yoga For Health

23

Yoga For Health

Yoga for Health

Yoga for Health

24

Yoga for Health

TAI CHI

Yoga For Health

25

Yoga For Health

Yoga for Health

Better Balance

26

Yoga for Health

Tai Chi

Yoga For Health

27
28
29

Yoga for Health

TAI CHI

Yoga For Health

30

Yoga For Health

Yoga for Health

Yoga for Health

1

Yoga for Health

TAI CHI

Yoga For Health

2

Yoga For Health

Yoga for Health

Better Balance

3

Yoga for Health

Tai Chi

Yoga For Health

4
5
+ Export Events

Register for one of our Wellness Classes!

* indicates required field