Matter of Balance

Manage concerns about falls.

A Matter of Balance is an effective 4-week program proven to increase your confidence, create awareness of you fall-ty habits, and reduce your concerns about falling. Exercises to increase your strength and balance while sitting or standing beside a chair are included.

Classes are free for all El Rio patients 50 years of age and older or who have a health condition that affects their balance.

Register for one of our Wellness Classes!

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