Improve your health through weight loss and healthy lifestyle changes! The core Weight Management for Optimal Health program is 12 lifestyle management sessions, with six group medical visits, that include a lesson and an individual medical appointment with a provider and the other six sessions focusing on lifestyle components essential to losing weight and maintaining your weight loss. This team-based approach includes education, support for lifestyle changes, medical management, and medication if appropriate. These twelve session are followed by ongoing monthly follow-up visits. The program is most suitable for people with a BMI of 27 or higher. Usual copays or deductible costs apply to all six group medical visits but there is no charge for the six lifestyle class visits.